Tag Archives: #PNS

Nursing Yourself through the Winter Cold

Posted on February 20, 2020 by Chris

So what do I do to bring myself back to heath when the cold virus is running its course? Here is my go to list. Continue reading →

Posted in Health | Tagged #hydrate, #listentoyourbody, #parasympatheticnervoussystem, #pausebutton, #PNS, #rest, #washeverything, #wintercolds | Leave a comment