Colds, flu, and massage

Having just made it through over a month of flu, colds and sinus infections in my house, I think it is a good time to remind you, if you have cold or flu symptoms you should reschedule your massage.

sick daysSometime massage is not a good idea.

It is that time of year again and there are more sniffles and coughs going around than ever.  If you are not feeling well, please reschedule your massage. If you are coughing and sneezing, or if you are feverish, massage can be downright unpleasant and make your illness worse.  I want you to take the best possible care of yourself, and sometimes that means massage should be delayed.

Please don’t hesitate to call or email me to discuss if you’re not sure about receiving massage. I can help you make that decision and if necessary, get you rescheduled for a more appropriate time.

Take care,

Reprinted with permission from Allissa Haines.

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