Category Archives: Fascia

Your Fascia Present and Future

(This is the final installment of a 3-part post.  The initial post was Fascia. Fascia. Fascia.) How do we see fascia now? Some exciting new discoveries about fascia have been made in the recent years. Thanks to the bodyworker and … Continue reading

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Fascial Tensegrity and Movement

(This is the second installment of a 3-part post.  The initial post was Fascia. Fascia. Fascia.) Why does fascia work? The answer in one word is tensegrity.  The term tensegrity was first used by architect and inventor Buckminister Fuller from … Continue reading

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Fascia. Fascia. Fascia.

What’s all the Fuzz About? Many of you have heard me talk about fascia: what it is, why it is important and how it affects our ability to move. As I sat down to write a series of articles on … Continue reading

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